Mindfulness Activities for 2023 - Ring in the New Year with 30 Days of Resources - Growth Mindset Journal
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Kick off the 2023 New Year with Daily Mindfulness Warm-Ups / Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment. This is an ideal way to move into 2023! January 2023 Daily Mindfulness Warm-Ups / Journal Help students reduce stress, navigate bullying, REDUCE stress and ANXIETY AND LIVE IN THE PRESENT MOMENT. It's easy to feel worried when surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, students build stress-reducing habits that help them appreciate every single day. UNIQUE, ACTIONABLE PROMPTS : The Mindfulness Journal gives students the opportunity to immerse in each topic. Prompts are engaging and will help students gain an appreciation of the world around them. 41 mindfulness activities for grades 5 through 12 can be guided or students may use them on their own. Recharge your students for 2023! Life can be overwhelming, and many students today are on stress overload. So much to do, so much informa...